BLOG

The Dangerous Dance of Anorexia and Competitiveness

In a world that often glorifies thinness and competitiveness, the intersection of anorexia and the pursuit of success can be a perilous...

Don't let fear stop you from going outside!

Social anxiety, also known as social phobia, is a common mental health condition characterised by intense fear and anxiety in social...

Sitting in sadness- it's hard!

Sitting in sadness is a natural and human experience. It's an emotion that, like all others, serves a purpose in our lives. Sadness can...

What happened to just loving food?!

Loving food, in its essence, hasn't disappeared; it remains an integral part of human life and culture. People around the world continue...