You cannot reason with a nervous system that doesn’t feel safe.

When the brain senses threat, the body shifts into protection mode.

Appetite can disappear. Rigidity increases. New foods feel impossible.

Anxiety rises at mealtimes.

This is not a child being difficult —it is a nervous system trying to stay safe.

And when safety increases, eating often becomes easier.

If your child’s eating feels overwhelming, seeking the right support can make a meaningful difference — for both of you.

This is the lens I bring to feeding therapy.

Helen Dean | Accredited Practising Dietitian & Counsellor

Feeding & eating support for children, adolescents and families