The Power of Family Support

Parents often tell me they're worried about saying the wrong thing or making things worse.

When a young person is struggling with food, family support matters more than perfect meals or perfect words.

You don't have to get everything right — you just need to keep showing up.

That steady support helps young people feel safer around food and helps recovery begin.

If you're feeling overwhelmed or unsure, you're not alone. Support for parents can make an enormous difference.