Food, Feeling and Bodies- Interactive workshop

Talking about food and body image with your teen can be tough—especially in today’s world of social media pressures and unrealistic standards. Join us for a supportive, interactive workshop designed for parents and adolescents to build healthier, more open conversations around these sensitive topics.

You'll gain practical tools to foster self-esteem, navigate challenges together, and create a positive environment around food and body image. Let’s work on building understanding—not shame or confusion.

Whether you're unsure where to start or looking to deepen your connection, this workshop offers guidance, connection, and real strategies. Come learn, share, and grow—together.