Atypical Anorexia Nervosa: Misunderstood and Undervalued

Atypical anorexia nervosa (AN) is a serious mental health condition that often goes misunderstood because it doesn't fit the classic image of anorexia. While most people associate anorexia with extreme weight loss and low BMI, atypical anorexia occurs when an individual experiences the same restrictive eating behaviours and psychological struggles but maintains a "normal" or higher BMI.

This discrepancy can lead to a dangerous misconception that people with atypical anorexia aren't as ill or deserving of help. Society often overlooks their pain, assuming that their outward appearance reflects a lack of suffering. As a result, those with atypical anorexia may feel invalidated, dismissed, or even "unworthy" of support, simply because their body doesn't conform to societal standards of what an eating disorder "looks like."

The emotional toll of this misunderstanding is profound. Many individuals with atypical anorexia feel isolated, ashamed, and as if their struggles are less significant than those of others with lower BMIs. This invisibility can contribute to a sense of worthlessness, exacerbating the mental health challenges they already face.

If you’re navigating this journey, don't forget you too deserve support, validation, and care. You're not alone!