Blogs

When a child or teen is struggling (with food, body image, or emotions), it’s natural to want to jump in with solutions.

The Dos and Don’ts that actually help from someone who's been there, and now supports others too.

It’s not “just eating too much.” It’s pain. It’s isolation. It’s shame that sits deep in your bones.

When we talk about recovery from anorexia, one word seems to take centre stage more than any other: weight.