Supporting Your Family Through Every Bite

Is your child avoiding certain foods, eating very little, or becoming anxious during mealtimes? These behaviors may indicate Avoidant/Restrictive Food Intake Disorder (ARFID). At Stepping Stones with Helen Dean, we are here to help you understand what is happening and provide you with practical, compassionate support.

PARDI-AR-Q: A Helpful First Step

This quick questionnaire is intended for parents and carers. It helps identify behaviours and signs that may be associated with ARFID (Avoidant/Restrictive Food Intake Disorder). It takes only a few minutes to complete and can help you determine if your child may benefit from further support.

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I'm a Parent of a child aged 4-13

Start the parent questionnaire

I'm a teen aged 14+

Start the teen questionnaire

Meet Helen Dean

Helen Dean is a Registered Counsellor and Accredited Practising Dietitian.

Registered Counsellor and Accredited Practising Dietitian (APD)

Helen specialises in counselling individuals with anorexia nervosa, bulimia nervosa and ARFID, offering FBT and APT as well as individual and family counselling and will work at the pace that suits the young person and family.

Helen also specialises in working with neurodiverse individuals with ADHD & ASD.

You are not alone. Help is here.

ARFID can be confusing and stressful for families, but early intervention can make a significant difference. Whether you’re just starting to have concerns or have been managing this for some time, there’s a way forward.

Book an appointment