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Adolescent Focused Therapy

AFT focuses on the young person’s ability to change his or her own behaviours with the support of the family and therapist. It places the young person in control.

Family-Based Therapy

FBT is an intensive treatment for children and adolescents with anorexia nervosa (AN). FBT places parents at the centre of the young person's recovery by charging them with the task of “re-nourishing”

Individual Counselling

Based on the individual's needs and requirements- Helen works with adolescents in order to help them work through what they need at that time! This includes anxiety, depression, family issues, trauma, school refusal and attachment issues. 

Schema Therapy


Helen provides supervision for dietitians and mental health clinicians

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