DIETITIAN SERVICES
Nutritional Adequacy
To ensure adequate nutrition, it’s important to provide tailored meal plans and work on ‘challenge’ foods in a safe, non-judgmental environment. Monitoring physical signs of poor nutrition and offering safe exercise guidelines are essential. Additionally, equipping individuals with strategies to manage eating disorder behaviors and fostering a positive relationship with food can support their recovery journey.
Body Image
Young people's perceptions of their bodies can greatly impact their mental health. In fact, 1 in 5 young individuals feel they "don't look good enough." Helen will help you address body image issues and change negative self-beliefs.
Parent Education
We will assess the nutrition knowledge of both parents and children to identify strengths and areas for improvement. This includes evaluating the family environment, food choice influences, and parental impacts on healthy eating habits. Our goal is to pinpoint factors that can enhance nutrition education and promote healthier lifestyles for the entire family.
Group & Individual Supervision
Helen offers supervision in both individual and group settings, specifically designed for dietitians and mental health practitioners.
Whether you are an experienced professional in the field of eating disorders or just starting out, Helen tailors her supervision services to meet your specific needs. With her extensive experience and compassionate approach, she provides valuable insights and guidance for professionals at any stage of their career.
Reach out today to schedule a 10-minute initial consultation and discover how her expertise can enhance your professional development and practice. Email us now to set up your introductory chat and take the first step towards comprehensive supervision and support.
Family-Based Treatment (FBT) for Avoidant/Restrictive Food Intake Disorder
Helen is equipped to guide families through this evidence-based approach, which emphasises the critical role of family involvement in supporting children and adolescents with ARFID. Her compassionate, expert-led sessions are designed to empower families to help their loved ones achieve lasting recovery.​