Stuck in the Same 5 Foods? Breaking the Avoidance Cycle in ARFID

A practical, parent-focused session on anxiety, avoidance, and why eating can feel so hard.

• Meals take forever… or don’t happen at all

• Your child eats the same foods on repeat

• Trying something new leads to stress, shutdown, or refusal

What you’ll learn:

• Why avoidance grows (and why pushing often backfires)