Breaking the Binge–Restrict Cycle

Struggling with binge eating or feeling out of control around food?

Our online Binge Eating Support Group for teens and adults offer a safe, non-judgemental space to understand what’s really driving your eating – and how to build a calmer, more trusting relationship with food.

Neurodivergent-affirming. Trauma-informed.  All welcome.

Led by Helen Dean, Accredited Practising Dietitian & Registered Counsellor.

Focus on:

• ADHD / ASD & dopamine eating